Weigh In record (no journal entry) for 03 October 2022
|
61 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
1654 kcal
|
Fat: 26.98g | Prot: 47.71g | Carbs: 107.36g.
Breakfast: La Serenísima Leche Entera, Sturla Mix de Semillas Chia, Sesamo y Girasol, Salvado de Avena, Quaker Avena Tradicional. Lunch: Zapallito Verde. Dinner: Zapallito Verde, Cebollas, Lechuga. Snacks/Other: Quilmes Cerveza, Quilmes Cerveza, Queso Cremoso, Lia Media Tarde, Walmart Sandwich de Miga J&Q. more...
|
Losing 0.0 kg a Week
|
|
Siemprefirme's Weight History
|