Weigh In record (no journal entry) for 03 October 2022
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56.5 kg
Lost so far: 13.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1164 kcal
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Fat: 65.50g | Prot: 71.15g | Carbs: 76.21g.
Breakfast: Цезарь Салат, Алексеевский Сгущенка с Сахаром, Сырники, Пицца. more...
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Losing 0.4 kg a Week
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esstranna's Weight History
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