Weigh In record (no journal entry) for 03 October 2022
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79.5 kg
Lost so far: 16.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1406 kcal
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Fat: 33.70g | Prot: 54.99g | Carbs: 213.28g.
Breakfast: Pikok Filet Wędzony Z Piersi Indyka, Smakowita Margaryna, Biedronka Chleb Żytni ze Słonecznikiem, Pilos Jogurt Naturalny Kremowy, One Day More Granola Czeko-Squad. Lunch: Pilos Mleko 0,5%. Dinner: Lidl Pad Thai z Kurczakiem. Snacks/Other: Pomidory Koktajlowe, Pikok Filet Wędzony Z Piersi Indyka, Smakowita Margaryna, Kajzerka. more...
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Losing 2.6 kg a Week
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GrafKate's Weight History
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