Weigh In record (no journal entry) for 03 October 2022
|
78.3 kg
Lost so far: 2.1 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
779 kcal
|
Fat: 38.96g | Prot: 91.66g | Carbs: 13.98g.
Breakfast: Kraft Cool Whip, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Whipping Cream. Lunch: PREMIER PROTEIN Vanilla drink Premier Protein Meal replacement drink. Snacks/Other: Celery Stuffed with Cheese. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DallasGirl63's Weight History
|