Weigh In record (no journal entry) for 03 October 2022
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48.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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407 kcal
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Fat: 19.99g | Prot: 5.57g | Carbs: 52.03g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Nestea Холодный Чай. Dinner: Milka Шоколад Молочный Happy Cow, Кофе с Молоком и Сахаром. Snacks/Other: Яблочные Оладьи. more...
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Losing 0.8 kg a Week
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nastiasdk's Weight History
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