Weigh In record (no journal entry) for 03 October 2022
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88.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1931 kcal
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Fat: 76.30g | Prot: 151.16g | Carbs: 163.30g.
Breakfast: Monster Zero Ultra, Mantequilla, Jamón de Pavo, Papa Cocida, Calabacitas. Lunch: Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Salsa Teriyaki, Brócoli Cocido (Fresco), Arroz Blanco Cocido, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Monster Zero Ultra, Lala Lala 100 Yoghurt sin Lactosa 15G Proteína Fresa, Herdez Salsa Casera, FUD Queso Panela, Alco Pechuga de Pollo Deshebrada, La Costeña Salsa Roja para Enchiladas, Milpa Real Totopos para Chilaquiles, Bokados Chicharrón de Cerdo. more...
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Gaining 4.4 kg a Week
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