Weigh In record (no journal entry) for 03 October 2022
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1340 kcal
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Fat: 72.08g | Prot: 69.45g | Carbs: 103.43g.
Breakfast: Хлеб, Лосось, Сыр Голландский, Яйцо-Пашот, Картофель Отварной. Lunch: Чай с Сахаром, Лента Пирожок Домашний с Мясом. Dinner: Сыр Голландский. Snacks/Other: Hochland Творожный Сыр с Сливочный, Тарталетка, Красное Яблоко. more...
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Gaining 0.7 kg a Week
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katttch1's Weight History
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