Weigh In record (no journal entry) for 03 October 2022
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57 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1483 kcal
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Fat: 46.09g | Prot: 40.53g | Carbs: 230.18g.
Breakfast: Roshen Esmeralda Choco, Ферма Молоко 2,5%, Жареное Яйцо без Жира, Сыр, Теремно Житнє Диво Хліб, Добров Салями Премиум. Lunch: Мивина Пюре со Вкусом Сливок, Груши. Dinner: Картошка Печеная, Сильпо Виноград Ред Глоб. more...
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Losing 0.7 kg a Week
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mortyart's Weight History
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