Weigh In record (no journal entry) for 03 October 2022
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57.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1670 kcal
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Fat: 61.70g | Prot: 60.84g | Carbs: 238.62g.
Breakfast: The Bridge Молоко Овсяное, Золотой Век Халва Диабетическая, Пузата Хата Суп Гороховый, Yaro Веган Оливье. Lunch: АТБ Банан, Плов с Грибами. Dinner: Миндальное Молоко, Шарлотка ПП, АТБ Петрушка, Помидоры, Vega's Колбаса Пряная, Тофу, Пузата Хата Суп Гороховый. Snacks/Other: Халва. more...
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1697 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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AkiraTakigave's Weight History
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