Pika Crispi's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

69.8 kg Lost so far: 3.2 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1084 kcal

Fat: 32.62g | Prot: 56.04g | Carbs: 139.42g. Breakfast: Café Instantáneo . Lunch: Queso Fresco, Arcor Dulce de Batata, Cormillot Pastel de Calabaza y Carne. Dinner: Huevo Duro, Pan Blanco, Ensalada de Lechuga con Huevo, Tomate y/o Zanahoria. Snacks/Other: Riera Tostadas de Mesa, Mate Amargo. more...

2000 kcal

Exercise: regenerativo post competencia - 52 minutes, Resting - 15 hours and 56 minutes, Sleeping - 7 hours and 12 minutes. more...

Gaining 0.9 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 03 Oct 22

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Pika Crispi's Weight History