Uffi_puip's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

80.8 kg Lost so far: 22.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2022:

1603 kcal

Fat: 64.63g | Prot: 63.90g | Carbs: 187.19g. Breakfast: Пицца Домашняя, Песочное Печенье, Невский Кондитер Конфеты Графика, Кабачок Фаршированный. Lunch: Яблоко. Dinner: Бургер Кинг Гамбургер, Пятерочка Яблоко Сезонное . more...

2206 kcal

Exercise: Walking (brisk) - 6.5/kph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...

Gaining 1.0 kg a Week

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Uffi_puip's Journal, 03 Oct 22

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Uffi_puip's Weight History