Weigh In record (no journal entry) for 03 October 2022
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64.1 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1313 kcal
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Fat: 71.73g | Prot: 39.93g | Carbs: 128.92g.
Breakfast: Greenfield Зеленый Чай, Варенье, Сыр Тильзитер, Каша геркулесовая. Lunch: Шоколад, Дубки Блины с Мясом, Дубки Чебурек, Greenfield Зеленый Чай. Dinner: Гречка Отварная, Гриднев Хлеб 100% Ржаной на Закваске, Greenfield Зеленый Чай. Snacks/Other: Арахис. more...
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Losing 0.2 kg a Week
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Anna Raush's Weight History
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