Weigh In record (no journal entry) for 03 October 2022
|
109 kg
Lost so far: 22.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
534 kcal
|
Fat: 29.98g | Prot: 27.28g | Carbs: 37.81g.
Breakfast: Peanut Butter, Jungle Oatso Easy Chocolate, Hard-Boiled Egg . more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|