Weigh In record (no journal entry) for 03 October 2022
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63 kg
Lost so far: 5.9 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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832 kcal
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Fat: 24.46g | Prot: 17.18g | Carbs: 141.81g.
Breakfast: Банан, Кофе с Сахаром. Lunch: Кофе с Сахаром, Язык Говяжий, Картофельное Пюре на Воде. Dinner: Картофельное Пюре, Кофе с Сахаром, Язык Говяжий. Snacks/Other: Виноград, Альпен Гольд Шоколад с Орео. more...
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Gaining 2.1 kg a Week
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kismurmyau's Weight History
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