Weigh In record (no journal entry) for 03 October 2022
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110.1 kg
Lost so far: 5 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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990 kcal
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Fat: 41.81g | Prot: 56.60g | Carbs: 93.05g.
Breakfast: Granulated Sugar , Alesto Fruit & Nut Mix, Semi-Skimmed Milk, Nescafe Instant Coffee, Asda Smoked Ham, Tesco Edam Slices, Semi-Skimmed Milk, Nescafe Instant Coffee, Semi-Skimmed Milk, Hovis Soft White Medium. more...
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Losing 0.3 kg a Week
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AnnaBanana!'s Weight History
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