Weigh In record (no journal entry) for 03 October 2022
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88.1 kg
Lost so far: 12.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1670 kcal
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Fat: 56.00g | Prot: 170.20g | Carbs: 121.20g.
Breakfast: Global Village Зелёный Горошек, Макдоналдс Чикенбургер, Вкусно и Точка Двойной Чизбургер , Макдоналдс Нагетсы (6), Станция Молочная Творог Обезжиренный 0,5%. more...
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Losing 0.7 kg a Week
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olegbasarovskiy's Weight History
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