Weigh In record (no journal entry) for 03 October 2022
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83.8 kg
Lost so far: 2.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1037 kcal
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Fat: 33.27g | Prot: 53.60g | Carbs: 126.87g.
Breakfast: Рафинад, Чай, Колбаса Домашняя, Almette Творожный Сыр Лёгкий 18%, Перекресток Чиабатта . Lunch: Almette Творожный Сыр Лёгкий 18%, Колбаса Домашняя, Лепешка Арабская Пита, Плов с Куриной Грудкой. more...
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Losing 0.9 kg a Week
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Svetlsnadrozd's Weight History
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