Weigh In record (no journal entry) for 03 October 2022
|
74.7 kg
Lost so far: 12.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 October 2022:
|
395 kcal
|
Fat: 13.82g | Prot: 21.49g | Carbs: 46.95g.
Breakfast: Котлета Куриная, Лаваш, Яичный Омлет, Огурец (с Кожурой), Помидоры. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zubvioletta's Weight History
|