Weigh In record (no journal entry) for 14 October 2014
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102 kg
Lost so far: 13.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2014:
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710 kcal
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Fat: 31.24g | Prot: 23.24g | Carbs: 87.89g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Aldi Milch 1,5%, Kaffee, Alpenmark Kasländer Leicht. Lunch: Rapsöl, Gekochter Blumenkohl (Frischware), Aldi Kartoffelpüree. Snacks/Other: RUF Muffins mit Schokostückchen, Banane, Kaffee, Aldi Milch 1,5%. more...
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Losing 1.4 kg a Week
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Magnolie 77's Weight History
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