Weigh In record (no journal entry) for 03 October 2022
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95.1 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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457 kcal
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Fat: 4.25g | Prot: 65.30g | Carbs: 36.30g.
Breakfast: Aldi Magerquark, Milbona Frische Fettarme Milch 1,5%, K-Classic Tk Heidelbeeren. more...
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Gaining 0.7 kg a Week
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lospixelos's Weight History
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