Weigh In record (no journal entry) for 03 October 2022
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52.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1663 kcal
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Fat: 62.63g | Prot: 102.26g | Carbs: 109.95g.
Breakfast: Omega 3, Baltais Sviests 82,5%, Snack Day Wholemeal Tortilla Wraps, Coconut Oil. Lunch: Rimi Extra Virgin Olive Oil, Spilva Кетчуп, Ed Ar Udeni, Need4choice Lactose Free Milk, Rimi Olas, Vegetable Mix, Snack Day Wholemeal Tortilla Wraps. Dinner: Viskijs, Smiltene Biezpiens 0,5%. Snacks/Other: Ungāru Speķis, Ed Ar Udeni, Barebells White Chocolate Almond. more...
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1597 kcal
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Exercise:
Yoga - 1 hour, Cardio - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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enija.eglite's Weight History
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