Weigh In record (no journal entry) for 03 October 2022
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104.8 kg
Lost so far: 6.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1438 kcal
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Fat: 63.06g | Prot: 83.15g | Carbs: 111.97g.
Pre-Breakfast: Kaffee. Breakfast: Freshona Pfefferoni Scharf, Kirschtomaten, Chavroux Ziegenkäserolle, Blumenbrot Grünen Linsen. Lunch: Chutney, Bamboo Garden Kokosmilch, Reis (Gekocht), Ananas, Lamm, Honig, Tee mit Milch. Snacks/Other: Voelkel Shot Ingwer & Kurkuma, Sjard's Kitchen Protein Cheesecake. more...
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Losing 4.2 kg a Week
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Feuerhexe62's Weight History
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