Weigh In record (no journal entry) for 03 October 2022
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72.7 kg
Lost so far: 34.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1275 kcal
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Fat: 52.39g | Prot: 46.63g | Carbs: 153.61g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Mars Mars. Lunch: Брокколи, Куриные Голени с Кожей, KFS Мороженое Банан-Брауни, Славянка Обыкновенное Чудо Классическое. more...
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Losing 3.5 kg a Week
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sboevaaa's Weight History
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