Weigh In record (no journal entry) for 03 October 2022
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61.7 kg
Lost so far: 7.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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345 kcal
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Fat: 11.89g | Prot: 19.36g | Carbs: 39.68g.
Breakfast: Летний День Молоко 3,2%. Lunch: Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Летний День Молоко 3,2%, Савушкин Продукт Творог Мягкий 0,1%. more...
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Losing 1.1 kg a Week
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Alena120901's Weight History
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