Weigh In record (no journal entry) for 03 October 2022
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62.7 kg
Lost so far: 3.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1143 kcal
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Fat: 32.52g | Prot: 75.39g | Carbs: 131.49g.
Breakfast: Кофе с Сахаром, Сыр Гауда. Lunch: Кофе с Сахаром, Рис Вареный, Печень Говяжья Жареная. Dinner: Белый Город Молоко 2,5%, Вареное Яйцо. Snacks/Other: Шармэль Зефир Яблочный. more...
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Losing 2.1 kg a Week
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Anastasiabelle1's Weight History
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