Weigh In record (no journal entry) for 03 October 2022
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1521 kcal
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Fat: 66.56g | Prot: 105.44g | Carbs: 132.58g.
Breakfast: Gouda eller Edamer Ost, Smör, Fralla. Lunch: Nutrilett Chocolate Shake. Dinner: Köttbuljong, Tomatpuré, Gullök, Spaghetti, Krossade Tomater (på Burk), Podravka Ajvar , Tonfisk i Olja (på Burk). more...
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1879 kcal
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Exercise:
Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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maddestjrna's Weight History
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