Weigh In record (no journal entry) for 03 October 2022
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47.1 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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882 kcal
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Fat: 19.96g | Prot: 142.12g | Carbs: 23.08g.
Breakfast: Jacobs Кофе Карамель, Помидоры, Яйцо, Яичный Белок. Lunch: Турбаслинские Бройлеры Филе Курицы, Помидоры, Кабачок. Dinner: Chikalab Chika Layers Toffee & Caramel, Помидоры. more...
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Gaining 0.7 kg a Week
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maksdianka's Weight History
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