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ня пока <3
Journal
03 Oct 22
ня пока <3's Journal, 03 Oct 22
ня пока <3's Profile
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Weigh In record (no journal entry) for 03 October 2022
54 kg
Lost so far:
0 kg
.
Still to go:
24 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 October 2022:
1458 kcal
Fat: 69.90g | Prot: 60.64g | Carbs: 143.53g.
Breakfast:
Добрый Манго-Маракуйя.
Lunch:
Бутерброд.
Dinner:
Домик в деревне Молоко 3,5%, Ростагроэкспорт Сырок Творожный со Сгущенкой .
Snacks/Other:
Жареная или Запеченная Курица (Кожа не Съедена), Даниссимо Йогурт с Шоколадными Шариками.
more...
1361 kcal
Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
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ня пока <3's Weight History
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