ня пока <3's Journal, 03 Oct 22

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Weigh In record (no journal entry) for 03 October 2022

54 kg Lost so far: 0 kg. Still to go: 24 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 October 2022:

1458 kcal

Fat: 69.90g | Prot: 60.64g | Carbs: 143.53g. Breakfast: Добрый Манго-Маракуйя. Lunch: Бутерброд. Dinner: Домик в деревне Молоко 3,5%, Ростагроэкспорт Сырок Творожный со Сгущенкой . Snacks/Other: Жареная или Запеченная Курица (Кожа не Съедена), Даниссимо Йогурт с Шоколадными Шариками. more...

1361 kcal

Exercise: Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

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