Weigh In record (no journal entry) for 03 October 2022
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67 kg
Lost so far: 3.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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1009 kcal
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Fat: 57.61g | Prot: 74.25g | Carbs: 43.58g.
Breakfast: Ржаной Хлеб, Помидоры, Вареное Яйцо. Lunch: Говяжий Фарш, Суп Куриный с Вермишелью. Dinner: Говяжий Фарш, Суп Куриный с Вермишелью. Snacks/Other: Капуста Тушеная. more...
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Gaining 0.2 kg a Week
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Ainura_2022's Weight History
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