Weigh In record (no journal entry) for 03 October 2022
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65.3 kg
Lost so far: 13.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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920 kcal
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Fat: 28.59g | Prot: 59.57g | Carbs: 108.98g.
Breakfast: Зефир, Варенье, Светаево Молоко 1,5%, Б.Ю. Александров Творог 5%. Lunch: Зефир, Суп с Фрикадельками. Dinner: Эконива Кефир 1%, Помидоры, Куриная Запеканка. Snacks/Other: Впрок Овсяное Печенье. more...
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Gaining 0.7 kg a Week
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Angels84's Weight History
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