Weigh In record (no journal entry) for 02 October 2022
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77.8 kg
Lost so far: 4.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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385 kcal
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Fat: 13.14g | Prot: 14.12g | Carbs: 50.78g.
Breakfast: 계란후라이, 청정원 딸기잼, 일반 프렌치 토스트, 김밥. more...
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Gaining 0.4 kg a Week
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