Weigh In record (no journal entry) for 03 October 2022
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50.2 kg
Lost so far: 8.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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999 kcal
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Fat: 35.97g | Prot: 32.33g | Carbs: 145.23g.
Breakfast: Bakmi GM Pangsit Kuah. Lunch: Bango Kecap Manis, Telur Goreng, Sambal Goreng Kentang, Nasi Merah. Dinner: Bakmi GM Pangsit Kuah, Donat Dilapisi Coklat. Snacks/Other: Richeese Pink Lava, Pepaya. more...
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Gaining 1.4 kg a Week
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iga_hawani's Weight History
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