dutch107's Journal, 02 Oct 22

dutch107's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2022

134.7 kg Lost so far: 5.0 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

915 kcal

Fat: 44.50g | Prot: 81.00g | Carbs: 48.50g. Dinner: Daisy 4% Small Curd Cottage Cheese, Perdue Boneless Skinless Chicken Thighs. Snacks/Other: Sargento Mozzarella Cheese Stick, Tillamook Old Fashioned Beef Jerky, Cheetos Simply Cheetos Crunchy White Cheddar. more...

3565 kcal

Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

dutch107's Weight History

View Complete History

dutch107's Journal, 02 Oct 22

Submit a Comment

dutch107's Weight History