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17.5
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45.2 kg
Lost so far: 2 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2022:
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436 kcal
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Fat: 9.46g | Prot: 26.67g | Carbs: 62.94g.
Breakfast: 鯧魚, 芥蘭, 茶（加糖）, 木瓜, 草仔粿, 豆漿. more...
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Losing 0.4 kg a Week
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