Weigh In record (no journal entry) for 02 October 2022
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65.9 kg
Lost so far: 10.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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926 kcal
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Fat: 24.92g | Prot: 23.34g | Carbs: 150.58g.
Lunch: Густияр Сгущёнка с Сахаром, Хлеб, Хлебцы Молодцы Хлебцы Пшенично-Ржаные. Dinner: Борщ, Кофе. more...
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Losing 0.3 kg a Week
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Who_I_am_'s Weight History
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