Weigh In record (no journal entry) for 02 October 2022
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65.6 kg
Lost so far: 7.9 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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683 kcal
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Fat: 22.15g | Prot: 53.43g | Carbs: 74.38g.
Breakfast: Coffee. Lunch: Pure Protein Peanut Butter . Dinner: Cooked Cauliflower (from Fresh), Hamburger (Single Patty with Condiments) . Snacks/Other: Kellogg's Special K Nourish Noix de Coco, Canneberges et Amandes, Equate Stevia Extract, Kirkland Signature Plain Greek Yogurt, Bubly Sparkling Water, Coffee. more...
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Losing 0.6 kg a Week
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Pumpkin.btesgirl's Weight History
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