Weigh In record (no journal entry) for 02 October 2022
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76.1 kg
Lost so far: 2.6 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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551 kcal
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Fat: 12.59g | Prot: 31.88g | Carbs: 76.36g.
Breakfast: Simit. Lunch: Herbalife Çikolatalı Shake. Dinner: Pişmiş Karnabahar (Taze Olandan). more...
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steady weight
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