Ich wünsche einen schönen Sonntag Abend 😊
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94.4 kg
Lost so far: 57.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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518 kcal
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Fat: 7.55g | Prot: 82.44g | Carbs: 35.77g.
Breakfast: Arla Skyr, Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Davert Indian Masala, Schwarzer Pfeffer, Salz, Grüne Brechbohnen, Tomaten, Iglo 8 Kräuter, Knorr Gemüsebrühe, Mischgemüse, Hähnchenbrustfilet. more...
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steady weight
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hrldfischer's Weight History
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