ATCborodilya's Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
58.7 kg Lost so far: 3.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
1477 kcal Fat: 88.72g | Prot: 82.75g | Carbs: 91.17g.   Breakfast: Яичница, Белый Хлеб, Свиная Сосиска (Копченая), Лента Грибочки Маринованные. Lunch: Творог 5%, Кофе с Молоком и Сахаром, Капучино, Мёд, Смешанные Орехи, Сметана . more...
Losing 0.2 kg a Week



     
 

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ATCborodilya's Weight History


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