Weigh In record (no journal entry) for 02 October 2022
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56.2 kg
Lost so far: 0.1 kg.
Still to go: 56.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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574 kcal
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Fat: 31.87g | Prot: 58.89g | Carbs: 12.66g.
Breakfast: Prickly Pears , MDN Whey Ner. Lunch: Pork Leg (Whole) . more...
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Losing 1.4 kg a Week
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