Weigh In record (no journal entry) for 02 October 2022
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90.4 kg
Lost so far: 4.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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1755 kcal
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Fat: 37.33g | Prot: 126.94g | Carbs: 223.19g.
Breakfast: Ovo Cozido, Cuscuz (Cozido), Becel Margarina Original. Lunch: Azeite de Oliva Extra-Virgem, Filé de Frango Grelhado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Dinner: Filé de Frango Grelhado, Carioca Feijão Cozido, Camil Arroz Branco Cozido. Snacks/Other: Perdigão Salsicha Hot Dog, Pão Francês, Mabel Biscoito Sabor Coco, Café com Açúcar, Banana Nanica, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Amendoim. more...
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Losing 0.3 kg a Week
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Cleo Aguiar's Weight History
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