Weigh In record (no journal entry) for 02 October 2022
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73.1 kg
Lost so far: 7.4 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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858 kcal
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Fat: 8.05g | Prot: 99.22g | Carbs: 115.61g.
Snacks/Other: Куриное Филе, Кабачки, Обок Соевый Соус, Капуста Белокочанная. more...
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Gaining 1.2 kg a Week
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temik062005's Weight History
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