Weigh In record (no journal entry) for 02 October 2022
|
57.5 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
873 kcal
|
Fat: 43.35g | Prot: 38.30g | Carbs: 76.92g.
Breakfast: Bio Village Lait d'avoine, Lidl Bio Muesli, Vico Beurre de Cacahuète Onctueux, Lipton Thé Citron. Lunch: Deluxe Huile de Pépins de Courge, Alesto Graines de Courge Émondées Bio, Marque Repère Salade Composée , Herta Knacki Poulet, Tipiak Méli-Mélo Gourmand. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|