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corpsedance[157]
Journal
02 Oct 22
corpsedance[157]'s Journal, 02 Oct 22
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Weigh In record (no journal entry) for 02 October 2022
49 kg
Lost so far:
5 kg
.
Still to go:
9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
819 kcal
Fat: 47.09g | Prot: 39.14g | Carbs: 48.97g.
Breakfast:
Шарлиз Драже Кешью в Карамели с Кунжутом, Слобода Термостатный Йогурт Десертный.
Lunch:
Cucumber (with Peel) , Chikalab Chikabar Клубника со Сливками.
Dinner:
Красная Цена Сыр Гауда.
Snacks/Other:
Доширак Чипсы Нори.
more...
1312 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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corpsedance[157]'s Weight History
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