corpsedance[157]'s Journal, 02 Oct 22

Weigh In record (no journal entry) for 02 October 2022
49 kg Lost so far: 5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:
819 kcal Fat: 47.09g | Prot: 39.14g | Carbs: 48.97g.   Breakfast: Шарлиз Драже Кешью в Карамели с Кунжутом, Слобода Термостатный Йогурт Десертный. Lunch: Cucumber (with Peel) , Chikalab Chikabar Клубника со Сливками. Dinner: Красная Цена Сыр Гауда. Snacks/Other: Доширак Чипсы Нори. more...
1312 kcal Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.5 kg a Week

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corpsedance[157]'s Weight History


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