fffeeejjj's Journal, 02 Oct 22

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это че за хуйня

61.9 kg Lost so far: 6.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2022:

1093 kcal

Fat: 46.72g | Prot: 33.62g | Carbs: 132.71g. Breakfast: Дядя Ваня Икра Кабачковая, Dr. Korner Хлебцы Клюквенные. Lunch: Chikalab Chikabar Coconut. Dinner: Банан, Полезные Продукты Хумус без Сахара и Уксуса , Компот Ягодный, Винегрет без Масла, Мистраль Гречка Отварная без Масла. Snacks/Other: Шоколадница Раф Кофе. more...

2109 kcal

Exercise: ходьба - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 2.8 kg a Week

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fffeeejjj's Journal, 02 Oct 22

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