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2 Ekim Pazar Sabah Aç Karnına -
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80.8 kg
Lost so far: 25 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2022:
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989 kcal
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Fat: 28.08g | Prot: 78.38g | Carbs: 107.96g.
Breakfast: Siyah Zeytin, Simit, Migros Az Yağlı Taze İnek Peyniri, Yumurta. Lunch: Kuru Meyve Karışımı, Çerezya Kavurga Mısır. Dinner: Dost Yarım Yağlı Yoğurt, Tavuk. Snacks/Other: Şeftali. more...
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Gaining 2.6 kg a Week
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zmeysage's Weight History
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