Weigh In record (no journal entry) for 02 October 2022
|
91.3 kg
Lost so far: 1 kg.
Still to go: 91.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
2422 kcal
|
Fat: 134.62g | Prot: 112.79g | Carbs: 156.66g.
Breakfast: Placeres Jamon Cocido Extra, Serrano Jamón Serrano, Oroweat Pan Pipas. Lunch: Cerveza Normal, Wetaca Chistorra al Vino con Patatas Revolconas . Dinner: Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Snacks/Other: Frutos Mezclados Secos Tostados, Plátano. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rogal Dorn's Weight History
|