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elvenelf09
Journal
02 Oct 22
elvenelf09's Journal, 02 Oct 22
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Weigh In record (no journal entry) for 02 October 2022
52.7 kg
Lost so far:
1.3 kg
.
Still to go:
7.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 October 2022:
747 kcal
Fat: 33.04g | Prot: 22.88g | Carbs: 87.94g.
Breakfast:
Огурец (с Кожурой), Кофе с Молоком, Вареное Яйцо.
Lunch:
Фанта Фанта Апельсин.
Dinner:
Чай, Orion Choco Pie Chocochip & Orange, Бутерброд.
more...
1331 kcal
Exercise:
3 355 шагов - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.8 kg a Week
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elvenelf09's Weight History
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