Weigh In record (no journal entry) for 13 October 2014
|
66.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2014:
|
1402 kcal
|
Fat: 37.24g | Prot: 32.54g | Carbs: 230.24g.
Breakfast: Schär Corn Flakes, Alpro Soya Mandelmilch. Dinner: Pizza Margherita. Snacks/Other: Coca-Cola Coca-Cola, Wafer alla Vaniglia. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Flunzall's Weight History
|