Weigh In record (no journal entry) for 02 October 2022
|
69.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2022:
|
2389 kcal
|
Fat: 71.45g | Prot: 71.51g | Carbs: 374.35g.
Breakfast: Coffee with Milk, Русский Бисквит Бисквит. Lunch: Master Fish Семга, Гивеч Гивеч, Baked Potato (Peel Not Eaten). Dinner: Гивеч Гивеч, La Placinte Placinta Cu Branza. Snacks/Other: Grapes, Русский Бисквит Бисквит, Coffee with Milk, Coffee with Milk, Русский Бисквит Бисквит, Franzeluta Отрубной Хлеб. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charity_Runner1's Weight History
|